Lee Hardy Fitness

                                      

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"After a few sessions with Lee I found myself looking forward to working out! Over the few sessions I can really tell the difference. I am now well on the way to achieving my goal of getting toned. He keeps me motivated on days when I can't be bothered! Can't recommend him enough"

Sion.

 

"Lee began training me in April 2015, I had lost 4 stone but I was stuck at a size 14, this was really getting me down after my hard work in losing the weight. I had also just gone through a relationship break up and my confidence was very low. Lee listened to what I was looking to achieve and made his training sessions tailor made to reach my goals. Training with Lee has not only given me my confidence back but I have also achieved my goal of a size 12 (nearly a 10!) Lee will work you hard and even when you want to give up he finds a way of getting more out of you than you think is possible. As hard as the sessions can be he will get you the results and deliver the goals you set. I really enjoy the monthly fitness tests as it is a great boost to see how far you have come in a month and since I began. Having Lee as my personal trainer was the best decision I have made, I am now confident, feel great and in the best shape I have ever been plus I am now in a new relationship!  I would recommend Lee Hardy Fitness to everyone."

 Laura.

 

"When I first started training with Lee I could barley manage to do a box press up and struggled with my stability on squats and lunges. Fast forward just over a month and I can complete 20+ full pressups. After 6 months of training with Lee I feel I have a sound knowledge of training and can now squat a solid 100kg with the barbell and 150kg for reps on the hack squat."  

Ryan.

 

"Having trained with several different trainers in the past, I can honestly say I have now found the one who understands what I want and manages to personalise every session to move me closer to my goal."

Chris.

 

"After having numerous different personal trainers. You are the only one to convince me to actually attend the gym! I even enjoy the training sessions and after a stressful day at work, you manage to put a smile on my face after a good boxing session."

Ashleigh.

 

"After 6 weeks I have lost a dress size and feel much more comfortable in my bikini for my holidays."

Laurie.

 

"Really enjoy Lee's Metafit classes at Aston Leisure Centre, helped me loose my baby weight by pushing me more and more each week. The body blitz class on a Monday is my favourite  FASTER FASTER!!!!! can't forget about Spin also."

Lindsey.

 

"I loved training with Lee because he always made us work hard and i enjoyed all the routines!!"

Zuzana.

 

"Having not entered a gym for nearly 2 years Lee built my confidence and motivation to try new and challenging things. Now i can say that I actually enjoy going in the gym!"

Katie.

 

"Just over a year ago I started my weightloss journey, after struggling with my weight for 10 years, successfully losing 5.5 stone (78lbs) so far. I would usually give up after 6weeks due to not seeing any difference. But through constant encouragement and from friends, family and my incredibly motivating Personal trainer Lee Hardy. it's become a complete life style change. My fitness level has increased and I've learnt to enjoy exercise, eating healthier has made me feel better and I feel less lethargic and generally happier in myself. I still have some way to go, but I'm trying to learn to be happy in the progress, instead of just the end goal."

Candice.

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​"Working with Lee gave me the confidence to apply for a career with a new company. That was just the start I then went on to back to back promotions."

Chris

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"After splitting up with my girlfriend and being thrown out of my band I was at an all time low. I found Lee and working with him changed my complete outlook on things. I soon enough felt like a completely new man, I got a new girlfriend, became the lead singer of a more successful band and started with a bit of acting."

Ryan

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"I had tried to lose weight hundreds of time before and I always struggled with the concept of being told I wasn't allowed to eat something and been shamed in front of other people when I had maintained or put on weight week after week. Then I found Lee who taught me the basics of nutrition and after completing a nutrition course with him I have not only lost 2 stone, I have taken up more physical activity and have the confidence to go places on my own. I now feel I  have the knowledge and skills to move forward continuing to lose weight  and not create an unhealthy relationship with food."

Kelly

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"Lee has taught me that there's more to being healthy than what the scales show and that by focusing on that in the past has made my mental health a lot worse than it needed to be."

Mary

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